Lucky #13

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On May 4th, just four short days away, I will be toeing the line and beginning my 26.2 mile journey for the 13th time.  Successful completion is the goal, if nothing else.  The weather is supposed to be warm, a risk I knew about going in.  I debated the potential for hot weather back when I signed up in December.  I guess a warm weather marathon sounded pretty good, when it was 28 degrees the day I signed up.  The reality of it is now upon me, and it doesn’t sound too enjoyable.  Currently the forecast at the start is about 52 degrees, full on sunshine and a high in the low 80’s.  Wow and yikes at the same time!

I plan on conquering this marathon one mile at a time.  Slow and deliberate if needed, with no pressure.  Well, to be honest, I would like to finish under four hours.  If I do, it will be my 8th in a row under four hours.  BUT….. I will not risk injury, or heat related illness to achieve this goal.  I want to remain healthy, as I have big plans on getting back to my running roots this Summer.  I do not want to start out the Summer being injured.

This marathon is unique in many ways.  I think the most notable is the fact that they are having several packet pick ups.  I believe six in total, starting a few days ago.  There is no race day packet pick up.  Instead, they are having packet pick ups at several locations across the state of North Carolina.  A road show, if you will.  They have been in Charlotte, Fayetteville, Greensboro.  I plan on picking up my packet on Friday, at the closest location to me, Durham.

Yesterday the race organization sent out a post regarding aid stations.  I think, based on the potential for very warm weather, that they have added several more water stops along the course.  Every other mile, up to mile 10, then every mile.  This will be very important to runners.  Staying hydrated will be the order of the day.  I am debating running shirtless, as a sweaty shirt in 80 degrees will surely leave my nipples in a world of hurt.  Maybe I will just wear a red shirt, so that the blood will just blend in. (Sigh)

So, over the next couple of days the final preparations will fall into line.  Body Glide, check!  Do they sell it in an economy size 64oz. stick?  I think I am going to need it.  Gu, for on the course.  Generation UCan, more on course nutrition.  Sunscreen, cap and buff to wipe away the sweat, and keep the sun out of my eyes.

Marathon lucky #13 is here, and I will cross that line!

All American Marathon week

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I have arrived at marathon week.  Again!

Careful planning, thoughtful short runs, and eating right.  That is my duty this week leading up to the race on Sunday.

The All American Marathon is a new event.  I signed up back in early December, never really thinking that this would be my 5th marathon in five months to start off 2014.  Maybe I’ve bitten off more than I can chew.  Those are the thoughts I’ve had about this race starting the moment I finished my last marathon on 4/13.  Does my body have anything left to give this inaugural event?  So, I need to focus on good mental preparation this week, as well.  Belief! Believe in yourself.  I can do this.  I can get to the finish line, and add this race to my running portfolio.  I think I can, I think I can…..

To all of those runners who lace up and run multiples on multiples of marathons or ultras every year, I salute you.  Luckily I have remained mostly healthy though the last five months.  Really the only issues I’ve had are with my hamstrings.  Having the Summer off to recover, and start a new training cycle for Fall will be a relief.  My body has certainly felt the effects of four marathons the season, and adding a fifth this week, honestly, I am just hoping to get through it without injury.  To enjoy every mile, and to realize that just five short years ago, I was in no shape to even think about running one marathon, much less five in five months.

I will focus on the accomplishment of my body, my legs.  A runners heart is full of hope, desire.  Mine will be full of satisfaction come Sunday at the finish line.  It’s almost time to lace up again, and take on the challenge of a marathon.  This Sunday at the All American, I lace up to push my body further than it has ever been before.  This Sunday I lace up for the love of the sport.  I will succeed, I will endure.

Tarheel 10 Miler – Race Recap

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The University of North Carolina at Chapel Hill is the location of this amazing race.  By car, this race is about 55 miles from my house.  I have never run it before, and have to ask myself why.  It was an amazing day, incredible race and had an awesome community feel about it.

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The Triangle region of NC, encompasses Raleigh, Durham and Chapel Hill.  Geographically forming the shape of a triangle, this area has grown and grown the past 30 years.  In large part, this is due to the Research Triangle Park.  I moved here for work 15 years ago, and have never regretted it.  Chapel Hill is the furthest of the major cities here from where I live.  Maybe that is the reason why I haven’t yet run this race.  I guess it’s that, and the fact that I have run other races in years past on the day of this event.  Last year, for example, the Tarheel Ten Miler was on the same day as the Blue Ridge Marathon which I ran in Roanoke, VA.

Deciding to give this race a chance this year, I was thoroughly impressed.  My only pet peeve about the race was that they do not offer race morning packet pick up.  That is something that is really annoying to me.  I won’t banter on and on about it, but caused me to have to drive an extra 80 miles yesterday, and spend an additional two hours in the car.  Not a fan of that.  I really think that this race could reach a broader runner participation if they offered same day bib pick up.  My two cents.

With that said, parking was a complete breeze on the campus of UNC.  I did get held up in traffic for about 15 minutes, but I left myself plenty of time for traffic tie ups, so it wasn’t a big deal or have any impact on my race.  I arrived at a parking lot at 6:25am, for the 7:30 start.  Plenty of time to relax, hydrate and make my way through campus to the bell tower where the start of the race was located.

Folks lined up in two lanes.  There is also a 4 mile race, so those folks lined up on the opposite side of the street from us.  After our National Anthem, the 4 miles took off.  Five minutes prior to the 10 mile race.  We started right on time, and made our way through the beautiful campus and streets of a Chapel Hill.  A rolling course, there were certainly challenges.  Many hills, and difficult ones to boot.  Portions of this course reminded me of the Blue Ridge Marathon course, so I tried to summon thoughts from last year to help get me over the hills.

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There were 6,200 runners signed up for the two races combined.  The course spread out quickly, and it just didn’t ever feel like there were that many people running.  That is a good thing.  I tried to run my race, and not anyone else’s.  This was very important to me today, as the size of the field could have influenced my pace quite a bit.  I didn’t let it happen.  I actually went out a bit slower than I usually do, but I didn’t have any time goals established in my head other than wanting to be faster than an 8:30 per mile pace.  You see, I was trying to take it easy on myself, and my aching hamstrings.  I have a marathon next weekend, so this race I was just considering my final long run.  No need to hurry, right?  It would be a PR regardless since I had never raced this distance before.  I knew I couldn’t go wrong, other than overdoing it.  I made my way.

I actually didn’t feel that loose this morning, and struggled with stomach issues before I left the house.  I really wasn’t feeling that great those first few miles.  I was instantly amazed though by how pretty the course was.  I’ve never spent much time on the campus at all, so it was really all new to me.  It was beautiful!  We are in full on Spring mode, too, so blooms abounded.  Leaves on all the trees filling in nicely, azaleas in full bloom, dogwoods everywhere.  It was just an amazingly pretty day to run, with clear blue skies, as well.  Temps were in the low to mid 50’s when the race began.

After the 5k mark, I started getting looser.  I guess I was just easing into the race, and not letting anything bother me.  Due to the amount of runners, there was always someone I was passing, or someone passing me.  I got used to it quick.  It’s not like I was out there to win the race, or even try to place in my age group.  I was trying to treat this race like a training run.  I was succeeding.  The course was ultra challenging with hills.  I kept even pace.  At the half way point, I had to remind myself that I wasn’t running a marathon.  I could try to maintain my early pace longer, and probably get away with it.  It’s just been so long since I’ve run a race under 26.2 miles, that this was kind of new territory for me.  Plus the new race distance.  I felt like I was staying competitive, and getting in a good run.

At about the seven mile mark, I started to think about the challenging finish.  It’s called Laurel Hill, and is extremely challenging.  That stretch has gained notoriety for the difficulty of it.  The race actually puts a timing mat at the start of it, and at the end of it, and awards bragging rights for those that conquer it the fastest.  I don’t have my result on that split time yet.  As I got closer to it, I think it was less intimidating to me because I have run some mountainous races like Blue Ridge.  I was hard, don’t get me wrong, but I certainly never walked.  Many people did, or at least took walk breaks.  I passed many folks on this challenging uphill finishing section.

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Just after Laurel Hill, is the finish.  A short distance now, with a little weaving into Kenan Stadium, where UNC Football is played.  The finish line comes into view, and it’s a sprint to the finish in front of the crowds of spectators.  It was totally cool to finish in the stadium.  I gave it my best.  I crossed the line, feeling really good.  Happy with my pace, happy with how my hamstrings held up.

Gun Time 1:18:21

Chip Time 1:18:01

Overall pace of 7:48 ( very pleased)

As of right now, results are not final.  My preliminary results show me at 377/3797 overall, and 50/244 in AG.  Top 10% finish for a new race, and new distance?  Yep, very happy with that.  I filed around the stadium with other runners, picking up water, banana, pretzels and gummi bears.  Snacks and water were plentiful.  The medal is totally cool, and very unique.  Let me know what you think of it!

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Overall it really was an amazing event.  So smooth, well organized.  Even though there were 6,000 plus signed up, I never felt too crowded, or rushed.  It was a nearly perfect day in a Chapel Hill today, and a race to remember.  I walked away today, not sore, not limping, and feeling pretty fresh.  I didn’t leave it all on the course today, but that was never my intent.  I feel like I got a good run in, among thousands of my running friends, and will be ready for the 26.2 next Sunday.  It was a fun event, and I certainly recommend it to anyone considering running it one day.

Let’s Race!

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Left work a little early today so that I could get over to Chapel Hill for packet pick up.  I say packet, but it was really just my bib and the shirt, which you see in the picture.  Round trip, to pick up these items was about 80 miles.  Very inconvenient, considering I have to drive right back tomorrow morning for the race.  I planned out where I will park, and have my directions all down pat.  I am ready for the Tarheel Ten Miler.  A well respected, well organized, and well attended event in the Triangle area.

The weather has been tumultuous to say the least today.  Cool this morning, and darn right hot and humid when I left.  82 degrees, with storms looming about.  I hit several areas of rain on the way home, as we are under a tornado watch until 9pm.  What does that mean for race morning?  A cooler, drier ass mass at least in the early hours.  The day will warm up to near 80 tomorrow, so it may be a bit of a challenge in the later miles.  I’ll do my best to tough it out, and wrap up my race before it gets too uncomfortable.

I am off for the weekend, which is really nice.  I will get my gear and bag ready tonight, as I need to leave the house in the morning by 5:15am at the latest.  I plan on enjoying the after party festivities, and then relaxing the rest of the weekend.  Well, I have some chores, too.  Boo.  I am excited for the race, and will roll out my hamstrings tonight, trying to get them in prime condition.

Anyone else have a race this weekend?  I planned on running the Blue Ridge Marathon this weekend, but my hamstrings just won’t be able to handle the mountain race.  I figure this ten mile race will be a good tune up for next weekends All American Marathon.  Best of luck to everyone racing!

Tarheel 10 Miler

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An extremely popular local event is almost here.  The Tarheel 10 Miler, and 4 Mile Run are this weekend in Chapel Hill, NC.  An event I have never run before, almost every runner I know has run this event at least once.  This is my year.  I am a bit stressed about getting there, parking, etc., as Chapel Hill is about an hours drive, and with numerous road closures will be a real adventure just getting to the starting line.  I feel a night of little sleep coming up.

Spring is a popular time for racing, and this area is loaded up with local events.  Running for our Heroes 5k is also taking place the same day in Raleigh.  We have plenty of runners to make each race successful here don’t we?  The Tarheel event just sold out at 6,000 runners.  This is a BIG local race.  I am looking forward to it.

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I have never run a ten mile race, so no matter how I finish this will be a PR for me.  This race will also be my first non-marathon distance race this year.  Actually my last six races have all been marathons.  I have to go back to October of last year, when I ran my last Half, to find a race when I spent less than three hours on a race course.  It will be interesting to see what kind of effort I will be able to give considering I won’t be running 26.2.  My body is used to going out at a certain speed, knowing I am in it for the distance.  This weekend, I have to switch gears.  I can go out faster if I want to, or I can save it for the finish.  The possibilities are endless really.  It will just be interesting to see how my body and mind react to a change in distance.  This is a local artists rendering of the race course.  The finish is most challenging, uphill on Laurel Hill.

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This race will be my one and only “long run” before the All American Marathon on May 4th.  Having just run Rock ‘n’ Roll on the 13th, I have had to recover, and build slowly.  That was only 10 days ago, so I am feeling pretty good considering.  The Tarheel Ten Miler will be fun.  I am not going to go all out, or try to set any speed records for myself.  I just want to enjoy another local event, and continue to let my hamstrings recover.

Meb wins Boston Marathon

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Just incredible performance yesterday by who we should all be calling, a National Hero.  Bringing Boston home for the first time in decades, Meb Keflezighi, an American should be floating on cloud nine today.  What an inspiring day, what an inspired win!

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Reading stories like Meb’s, and Rita’s, and Shalane’s…..  Hearing stories about runners I know who were there to run an epic marathon in Boston, one can be jealous and proud at the same time.  Runners like me all around the world have renewed inner spirit and determination based on those performances yesterday.  Don’t we all want to get to Boston?  I am working hard, and will work even harder now, so that I am one of the lucky one’s at next years Boston Marathon.  I haven’t had that perfect race yet this year, but have a few more chances.  I’m going to work harder, train harder, eat better.

My next marathon is the All American Marathon.  Now just 12 days away.  I signed up back in December, knowing that the potential for a hot race was pretty strong based on a May 4th race day.  Yet to be seen, as the forecast doesn’t go out that far.  I will be prepared for the heat though, and try to race as strong as I can.  I bet registration for this event, which also has a half marathon and 5k, saw a huge jump yesterday when Meb won Boston.  You see, Meb is scheduled to be at this local event.  At the pre-race pasta dinner as a speaker, and also at the finish line festival.  I already knew I was going to get the chance to meet Meb on May 4th, but now I get to meet our newest National Hero, the winner of the Boston Marathon.  How exciting is that?  Just knowing that will help push me along that 26.2 mile race course from Fayetteville to Fort Bragg.

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If you haven’t got any plans for that weekend upcoming, I urge you to join me, the soldiers, other runners and Meb.

Marathon #5 in 2014

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In just over two weeks, my final marathon of the season will be here.  May 4th is coming up quickly.

Last year, as I started planning my 2014 races, I had no intention of doing a marathon a month for the first five months of the year.  It has happened though, and so far so good.  My only issue so far has been a nagging blister, and sore hamstrings.  Coming off this latest marathon, I have had to make an important decision.  A decision to skip a race in Virginia, so save my legs.  I am afraid that if I ran that race, my legs just wouldn’t have anything left.  Finding out about getting into Chicago in the Fall, has helped me make that decision.  I cannot go into Summer injured.

So, taking a few days off this week to recover, I went on a two mile run tonight.  My hamstrings are really sore.  I am going to focus on foam rolling, and taking it easy.  Short runs, good effort, but nothing too serious.  When race day comes in a few weeks, I will be taking it as easy as I can, and try to enjoy.

I want to be feeling good and prepared for Fall races.  I have three marathons, and two halves planned.  That may change.  I won’t be able to be at my best though, and give that BQ one last shot for 2015 if I overdo it.  Big Cottonwood is my BQ goal race.  Chicago will be my big city event, and I have a few local events planned.  First, I get to run the All American, and hopefully meet Meb at the finish line festival.  Here’s to great recovery, and looking forward.

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Rock ‘n’ Roll Raleigh Marathon -Race Recap

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So many thoughts about race day and the lead up to it.  This race was many things, and meant the world to me.  Looking back on it, although it was tough like any marathon is, and far from my best finish, it happened on my birthday so I will remember this one more than most.

The days prior to the event were fairly normal.  I worked seven strength days in a row to get the weekend off, so I spent a lot of time on my feet.  I ran several fairly short runs the two weeks leading up to the 13th.  I guess you could say I was as prepared as I could be, given that I had already run three other marathons this year.  Rock ‘n’ Roll Raleigh, and inaugural event here at home was one I could not miss out on.  It landed on my 44th Birthday, which Rock ‘n’ Roll was kind enough to commemorate with ’44’ incorporated into my Bib number.  I really love it, and it is a great keepsake.

Pre race emails and information was plentiful, as with other RnR events I’ve run.  A fine tuned machine, I guess I would say.  They know how to keep you informed.  First up, was the race expo, on Friday and Saturday at the Raleigh Convention Center downtown.  I had to work Friday night, so I made my way to the expo on Saturday.

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Parking was easy, and close.  The expo was buzzing with excited runners.  A really well set up event.  Easy to find everything and it flowed very well.  Quite a bit easier to get around than the expos I’ve attended in Las Vegas.  Another thumbs up to RnR, especially since this was a first time event.  Later that day, I got all of my pre race rituals taken care of, and had my bag and supplies all ready to go.  I mapped which way I would get into the city, and which parking lots I would scope out in the morning.  I was ready.  Sleep was nearing, although I wouldn’t get much.  RnR instructions clearly stated numerous times that they wanted runners to be in the city and parked by 6am, for the 7am start.

I woke up on my Birthday, normally I would have slept in on a special day like this.  This day however was even more special.  Being able to run my 12th marathon on my Birthday was just incredible.  I didn’t mind getting up early.  ;).  Merry Christmas and Happy Birthday to me, you see, I received this race entry as a Christmas gift.  The day was finally here.  The morning went off without a hitch.  I left the house at 5:10 am, for the twenty mile drive to Raleigh.  I built in some extra time, not sure of what kind of traffic I would be up against once I got to the city.  Let’s face it, 12,000 runners being dropped off or having to park in the city may cause a few snarls, with all of the road closures.  To my surprise, it was smooth sailing.  I was parked by about 5:45am.  This meant I had plenty of time to relax in the car, hydrate and get ready.

I was parked about two blocks from the start line, so I didn’t plan on leaving the car until about 6:30ish.  I began hearing of traffic problems, and runners being stuck in traffic on Interstate 40 just after 6am.  I had no sympathy.  RnR clearly reminded runners over and over to be parked by 6am.  Arrive early people!  I suspect that some of those runners that wanted to push their arrival until the last possible moment were the reason why the race had to start 10 minutes late.  I don’t appreciate your need to get those extra zzzzz’s or not having your race stuff ready the night before.  It was rude, and caused most of the runners to have to wait an extra ten minutes to start.  Again, no sympathy for you getting stuck in traffic.

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The starting line was very well set up, and the 20 something corrals set up clearly.  I was in the 1st corral, so I had great views of the stage, and opening remarks, National Anthem, etc..  Right at 7:10 am the gun went off.  I was running my birthday marathon.  I felt pretty good.  The temperature was 60 degrees.  A little warm for my liking, but there was a cool, dry breeze to make it feel a little more comfortable.  We made our way through the city.  What I loved seeing were tons of spectators lining the course all throughout the city, at the start.  It seemed that Raleigh really embraced the race, and folks cheering on the runners were out in force.  This made me really happy to see.  Because of the late start, I already had to go to the bathroom, and I wasn’t even a mile into the race.  As I made my way down Blount Street, I saw a line of port o potties, and decided to make myself more comfortable.  A quick trip in and out, I was back on the course.  Feeling better now, but already off track pace wise.

Rock ‘n’ Roll was able to get the city to agree to a beautiful course.  I’ve run many parts of this course in several other races downtown, like Run for the Oaks, RunRaleigh Half Marathon and Raleigh Rocks Half, but this course was touted as the postcard course, offering the best of the best of the city of Raleigh.  I ran through parts of Raleigh on this course that I have never even driven through in the fifteen years that I have lived here.  There were I believe, about 26 bands scattered throughout the race course.  One of the first we encountered was a drumline from Shaw University.  Powerful, loud and full of energy.  Pumping up the runners as we passed them performing on a bridge over the race route.  We soon turned onto Martin Luther King Jr. Blvd., and headed east.  Making a turn onto Chavis Way and heading north, we passed Chavis Park.  A beautiful area that I had never been in.  I tried to soak in all the views.  I was already sweating, a lot.  I knew at this point, that as the time ticked away during this run, that the temperatures would rise, and I would really have to focus on good hydration.  I made the most of every aid station.  Thank you to all of the great volunteers that showed up in droves to maintain the aid stations and make sure us runners had what we needed.

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We headed north on Bloodworth St., and made our way over to Historic Oakwood Cemetery.  Again, a beautiful spot.  I had to remind myself from time to time that this was my birthday run.  Soak it in, enjoy it.  It truly was unique.  The course was tough.  Rolling, challenging.  For those of you that made your way to Raleigh form 48 other states, I’m sure your body right now agrees that Raleigh is not a flat city.  The hills can fool you.  Sometimes the rolling nature of Raleigh is unnoticeable while driving, but lace up and walk or run it, because it is a different story altogether.  I was already feeling tired five miles in.  We made a turn on Glascock St., and headed west.  We ran right past William Peace University and turned onto Peace St..  This area is up and down, and that is exactly how I felt.  For some reason my mind was wandering too much.  I wasn’t focused on the running like I usually do.  I think it just really had to do with the undulating course.  It was difficult.  We weren’t that far in, and I was already tired and my shirt was pretty soaked with sweat.  I got a little down on myself.  I was thinking to myself, “how in the world will I ever keep running for another 20 miles?”

I pressed on.  Miles 6 to 8 were all along Peace Street.  Lots of spectators, lots of hills, restaurants, Cameron Village.  I was feeling tired, but knew I was in it for the long haul.  I felt lifted by some of the bands, and the countless spectators along this section of the course.  When we finally hit Hillsborough Street, the Half and a Full marathoners split.  Running the Full, I headed west, and it was right then it became painfully clear just how many of us were crazy enough to run the Full.  Up until after the race was finished and the results were posted, I had no idea how many people were running each race.  1,615 runners completed the Full.  Over 8,000 finished the Half.  It was clear as we headed out for a long, shadeless journey toward the State Fairgrounds that runners were more sparse.

Miles 11-13 took us out to and looping around the PNC Arena.  Before that however, we passed NC States Carter-Finley Stadium on Trinity Road.  All along this section I knew that I would be heading back after the turn around, so all I kept thinking was that every downhill I encountered now was going to turn into an uphill heading back.  It was quiet, it was breezy, it was getting hot.  I figured the temperature had to be at least 68 to 70 degrees by the time I hit the half way point on the course.  I was holding steady, but feeling every mile in my legs.  The next five miles was an out and back on Edwards Mill Road and Reedy Creek Road.  This part of the course proved to be the toughest for me, both mentally and physically.  At mile marker 14, on a tough uphill section the marathon’s eventual winner whizzed by me heading back in the other direction.  He looked like he was floating.  I wished I was him!  Heading down Reedy Creek was nice.  What I found myself thinking though was how tough this hill was going to be coming back up it after the turn around.  I now felt hot, and there was no shade.  Full on sun, lots of pollen in the air.  It was difficult.  I was thirsty.  I found myself counting my steps, looking for that turn around to finally come into view.  I knew, I just knew that there would be an aid station there.  I needed some water, I needed to hydrate before that long uphill mile on the return.  I got to the turn around.  No aid station.  Really?  I had to do this uphill now without fueling up?  Ugh!  I will list this on the runner survey, as an aid station there is critical for this tough part of the course.

The long ascent on Reedy Creek Road was mentally draining.  Physically it was awful.  Next time I will be more prepared for this section. Coming back down Edwards Mill after finally getting to hydrate again, I got a second wind.  I have to thank someone I’ve never met for that.  I have to thank Pharrell Williams!  Yes, you heard that right.  As I passed mile 17, the song “Happy”, was blaring from a sound system along the route.  I couldn’t help myself.  I sung out loud.  My mood was uplifted, and I glided myself, just like the leader was in that same section when I passed him an hour prior.  I really needed that Pharrell!  Thanks for that song.  I was happy.

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At mile 20, I yelled out to a woman on a stage who was announcing runner numbers and giving encouragement.  I yelled out, “it’s my Birthday, cheer me on”.  She did.  She wished me a happy birthday, and helped me move my aging legs a little further down Hillsborough.  I knew that near mile 21, a friend of mine was going to meet me.  I looked forward to that.  She is a runner.  Used to be a great runner, and offered to jump into the race and help pace me to the finish.  As I hit the intersection at Faircloth St., at Meredith College, there she was.  Pony tail, running clothes, and wishing me a happy birthday.  She was pumped, and ready to lend a hand.  I really needed the boost.  By this point my pace was shot from all of the hills and heat, and I just wanted to finish strong and enjoy myself.

We plodded along, passing NC State, and turning just after the Bell Tower.  The heat was now unforgiving.  Pullen Road to Western Blvd., Kathleen kept me going.  She would yell out to spectators that it was my birthday.  “Happy Birthday Paul”, pointing at me.  Those on the side of the street would realize what she was doing, and then I would hear a bunch of birthday wishes.  This happened many times, and it was much appreciated.  Another part of Raleigh that I had never been was the Dorthea Dix area that we were heading into around the 24 mile point.  Very pretty in there, and of course difficult, too.  There was a beautiful tribute to fallen soldiers along a section of the course in here, and I was just blown away by how inspiring it was.  Countless people holding posters of faces, wearing blue shirts.

We headed back toward the center of the city.  The final mile was tough, but worth it.  Another friend gave me a high five as I passed over the Morgan Street bridge that I drive over each work day.  Families, friends and strangers were lined up everywhere along the final stretch.  As I made the final turn onto Fayetteville St., I said goodbye to Kathleen, as she peeled off.  She had done her job.  I am so grateful to her, and will get her a thank you card for her efforts.  I didn’t know until afterward that she had already run over a mile to get to where she met me on the course, and then she had to run over two miles back to her car after she left me.  Thank you Kathleen!

I gave the last two blocks in the city my best.  Focused on the finish line, I turned up the heat, and used up any juice that was left in my legs.  In fact, I don’t think any runners passed me over the last three miles.  I finished in a sprint, which put me at a clock time of 3:55:47. Official gun time was 3:55:40.  I met up with my family, and gave everyone a stinky hug.  I got to finally say Happy Birthday to my son, who turned 16 the same day.

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I wandered through the finisher village, grabbing water, bananas and chocolate milk.  A slice of pizza.  I always need something salty at the finish.  I had made it.  My body held up, I pushed through the pain, the hills, the heat.  Another 26.2 to my credit.  Beating that course was very satisfying.  We walked over to the Red Hat Amphitheater for the post race concert, which was in full swing.  New Politics was playing as we arrived.  We grabbed some food from the food trucks there, and basked in the sun.  It was a wonderful experience.  A great inaugural race, and a day to celebrate Raleigh, and my running.  It was an epic birthday this year.  One I will never forget.

 

Did you get in? I did! Chicago Marathon 2014

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I did!  I got into the 2014 Chicago Marathon via the lottery.

How excited am I?  Super excited!

I have been jealous of those running the Chicago Marathon the last few years, as I have watched the coverage online.  Three years ago I told myself, I would get there one day.  I hadn’t even run a marathon yet, and had just run my first half Marathon a few weeks prior to that event.  Two years ago, with two marathons under my belt at the time of the Chicago Marathon, I watched the race in awe of those 40,000 plus runners.  Wanting, needing to be there one day.  Last year, with another four marathons under belt on race day, I vowed to at least try to get in through the lottery for 2014.

Don’t ask me how, I guess because I have been caught up with other races on my schedule, but I totally missed the beginning of the lottery last month.  I think the lottery opened March 7th.  I didn’t enter the lottery until the very end.  I really thought I had no chance of getting in.  Yesterday was “the reveal”.  The day that I would find out if I got in or not.  The email came at 3:45pm, and low and behold, I got in!

I already have a few races on the books for Fall marathon season, so I may need to make some adjustments now.  Next steps?  Flights, hotel, and signing up.  It has been a whirlwind of research since I found out, because I just didn’t expect it.  I have until Friday to sign up and confirm my entry.  I have a hotel on hold.  I have to now make arrangements at work to figure out when I will fly out and back.

Total excitement!

I will run the 2014 Chicago Marathon, and could not be happier about it.

Questions for you….

Have you ever run Chicago?  How was your experience?  Do you have any recommendations on logistics, or hotels?  Any and all suggestions will be appreciated.  Thanks in advance!

Rock ‘n’ Roll Raleigh Marathon Thoughts

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I have the day off today, and more than enough time to recap this event, but I don’t think it’s all soaked in quite yet.  With that said, a full recap will follow soon.  I did want to post today with some of the amazing high points, and some of the sad news as well.  This will probably appear to be a bit scattered, as my thoughts are still are over the place when it comes to the day, please stay with me.  😉

The weather- a help or a hindrance?  Temps at the start of 60 degrees.  A breeze.  A clear, sunny and beautiful day lay ahead as we toed the line at 7am.  Temperatures maxed out at 80 degrees yesterday later in the afternoon, so the longer you were on the course, the tougher the weather was to deal with.  Spring is here, and the pollen count (a pure cloud) hampered many, but I took a Claritin before the race, and did just fine.

Inaugural Rock ‘n’ Roll Race – They did an amazing job!  Amazingly organized and planned for a first time event.  Yes, there can be improvements, as with any race, but for a first time event, it was so well coordinated.

The course – Not sure there are enough descriptive words to do this course justice, but I will try.  Both city and countryside views, this course had it all.  Many points of interest including the Raleigh Convention Center, both Nash and Moore Squares, Shaw University, Chavis Park, Historic Oakwood Cemetery, William Peace University, Cameron Village, PNC Arena, NC State and the Dorthea Dix campus.  Raleigh is full of hills, and this course took advantage of most of them.  Scenic, difficult, rolling, inspiring.

12,500 runners had registered for the event.  Looks like the normal 10% either didn’t show up, or didn’t finish.  The marathon was won by a first time marathoner, and the women’s winner ran a PR, and finished 3rd overall.  Congrats to both of them!  Amazing feats for a difficult course.  There were 1,615 finishers in the Full.  8,593 finished the Half.

Making the news all over the country, and certainly much more so in the running community was some sad news.  Two men both in their 30’s, collapsed and died while running the Half Marathon.  One man collapsed between miles 10 and 11.  The other collapsed and died a couple of hundred yards from the finish line.  The names have not been released as of right now, but both died of apparent pre-existing, undiagnosed heart conditions.  My family arrived at the finish line area as the younger man, was receiving chest compressions from paramedics.  Both men were transported to local hospitals, but were pronounced dead upon arrival.  My family told me that it was quite a scene.  I’ve read that one woman passed both runners down on the course, and it was very hard to handle emotionally.  My heart goes out to the runners’ families.  I hope both of these men passed away doing something they loved.  The running community is here to help, if you need to reach out to us.

Race day was also my Birthday, as well as my younger son.  Running a marathon was a great way to start my birthday.  Unique.  My son had a soccer game in the afternoon, so he got to do what he loves as well, on his special day.  We capped off the day with a great meal, and carrot cake and ice cream, presents and cards from family and friends.  It was a great day all around.  I collapsed on the couch and was dozing off before 10pm.

Not to ruin the surprise, but I did finish the marathon.  Rock ‘n’ Roll gave me a special Birthday present.  My bib # incorporated the age I turned yesterday on race day.  44!  My 12th marathon, Top 13% finish, on 4/13.

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