Almost bare it all – In an Undie Run!

The latest crazes in any sport are usually supported very well.  In the sport of running there are extremes, as well.  Ultra endurance events, mud runs, obstacle runs, color runs, extreme relays, nude runs and the ever popular underwear runs.  Not sure about you, but I for one, am not comfortable with the idea of running in just my underwear, much less in the nude.

I think nude running is more of a popular event in Europe.  I’ve hear of several well attended events across the pond.  Although it might be fun to work an aid station during a nude event, but more than likely they would expect volunteers to go au natural, too.  (Bum)mer!

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As we closer and closer to a Valentines Day, I keep seeing advertisements for Undie Runs.  Running for a cause.  Running with Cupid.  The Great Undie Run.  They seem to be very popular, especially for the college crowd.

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Cupid’s Undie Run here locally takes place on Valentine’s Day.  Noon is when the half naked festivities begin downtown at Natty Greene’s Pub, with the race kicking off (clothes) at 2pm.  It’s a race for charity, so let the hilarity ensue.  The race raises funds for the Children’s Tumor Foundation.

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I guess if you have the body to show off, why not.  Even if you don’t, why not run for a good cause?  For me, I just think I will make a donation and skip the run.  I mean, yeah I’m a runner, but not in any means ready to strut my almost 45 year old stuff out on the streets of downtown Raleigh.  Plus, it will more than likely be cold, adding insult (shrinkage) to a not so ready for the beach, body.  If I looked like the guy above on the left, I might just run.

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Well, the run is for a great cause, so if you are so inclined, sign up, donate or become a fundraiser yourself.  www.cupidsundierun.com is where you can get all the information about the race.  As for me, I think I will just stick with the extreme side of running that includes a 26.2 mile run with my clothes on.  Although clothes probably do cause more chaffing.  😉

Marathon #17

Keep calm, they say.

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With less than two weeks to go, I think I am everything but calm.  You would think that I have this whole marathon gig down pat.  I mean, having run eight marathons last year, I should be raring to go.  In fact, I do have race withdrawal.  An affliction I’ve endured for the last two months or so.  I haven’t raced since November 2nd.  This may, in fact, be the longest break between races I have ever endured.  Normally I start have race withdrawal about two weeks after a race.  This stretch by race day, will be over three months.  No wonder I am anything but calm.

I really did need the break, however.  My body was just tired after a full racing season in 2014.  I had some great races, and some not so great.  I needed the time off.  I needed to recover, and get that desire back.  It really took longer than I thought it would.  Even my long training runs haven’t been that fun leading up to marathon 17.  I really haven’t enjoyed many runs at all.  I think the combination of tired legs, lackluster cold weather running and the general malaise that this time of year brings me have left me feeling quite unprepared for this marathon.  Race day has really snuck up on me.  I mean, it really, really has.  I know my mind knows how to conquer the 26.2 miles that await me on February 7th, I just don’t know at this point how my legs will react on race day.

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No, this twelve day stretch doesn’t have anything to do with Christmas, Paul.  These twelve days have everything to do with a marathon.  The only present involved will be a medal at the finish line.  If I make it to the finish.  Can you believe that I am even afraid of not finishing?  I guess the nerves are starting to kick in.  Stay calm!  I can do this!  I have to keep reminding myself.

My goals for this race are just to finish, and try to let my body relax through the process and take it all in. Of course, no two marathons are quite the same.  I’m not talking about the course either.  Marathon race day can being all sorts of different results, even for elite athletes.  One never knows how the body will react on race day.  To have the most consistent results, one needs proper training.  This training cycle has been anything but consistent for me, so I need to rely more this time on tenure.  I’ve done this sixteen times in the past, so I have to rely on knowledge I’ve gained along the way.

Hopefully this knowledge will get me to the finish!

No matter how many races you’ve done, have you ever felt underprepared come race day?  How have you overcome?

I Did It

After much thought, and a payment of $11, I went ahead and entered the NYCM lottery for 2015.  It feels a bit like I just grabbed a ten spot and a dollar bill out of my wallet, and blew them off into the wind, but maybe.  Just maybe, I will get in.

If the running Gods, and stars align, maybe this November 1st I will be running the 5 Boroughs.

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Are you ready for Asheville?

Asheville, NC…..

Trendy, southern, diverse, laid-back, artsy, mountainous….

A paradise for folks looking for a great new place to live, or vacation.  Luckily for me this city is within driving distance, offering me a great opportunity for a quick getaway.  I will be running the Asheville Half Marathon at Biltmore Estate as a pacer this year, and it is approaching quickly.  Only 50 days remain!

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Originally I was signed up to run the marathon, but when the opportunity presented itself to pace the 1:45:00 group in the Half, I had to jump on it.  Pacing a race is a great way to give back to my fellow runners.  I just love the idea!  I’ve paced several races now, and the experience is always gratifying.  Each race offers unique opportunities to impact others.

When I looked at the race website this morning and saw the countdown clock at 50 days, it really got me pumped up!  There will be over 1,300 of us runners out there on the grounds of the Biltmore Estate on March 15th, taking in the beautiful scenery, running together through the historic grounds of America’s Largest Backyard.  The Biltmore Estate is the largest privately owned house in the U.S..  Believe me, it’s grand.

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50 days remain.  Are you ready for Asheville?  I know I am!

Charity Running or Crap Shoot?

Having just gotten back from a nice five day vacation, I had a lot of time to think.  I lot of time to relax, and have fun.  Spending time at a theme park meant that my feet had very little break, but I did get to clear my mind quite a bit.

On Friday, I walked the equivalent of about six miles, Saturday I walked more than a half marathon in distance, and on Sunday about ten miles.  To top it off, I ran 5.25 miles (the only run while away) on Monday followed by a warm dip in the pool.  I got a lot of mileage in, albeit not all while running.  Time away from work and home allowed me to clear my head, and focus on some things that up until now I hadn’t given a lot of thought.  This leads me into the purpose of this post today.

My Spring/Summer racing schedule is pretty much set at this point, so naturally I start thinking about Fall.  I haven’t signed up for a single race after July.  What to do?  What to do?  I had such an amazing time at the Chicago Marathon this past October, that I would love to do it again.  I’m sure that I could do Chicago cheaper than I did this past year, but let’s face it, it is expensive.  It’s a lottery system to get in, and luckily I got in on my first attempt.  The great thing about Chicago is that once you find out you’re in, you have five days to decide if you are going to pay and enter.

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The day I left for vacation was the opening day of the New York City Marathon lottery.  It’s open for a month.  I have one close friend who announced his entrance into the lottery on day one.  My brother announced a few days later that he entered the lottery.  It got me thinking…  Should I throw my name in the hopper?  Unlike Chicago where it doesn’t cost a penny to enter the lottery, just to enter the NYC lottery it will cost you $11.  What are the chances of getting in?  The most popular response to that question I’ve seen is about a one in ten chance of getting chosen.  If you are chosen, your credit card is automatically charged for the race entry fee which is over $250.  Hummmmmm…..

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New York City is the biggest marathon in the world.  It doesn’t eclipse Chicago by a whole lot, maybe about 5,000 runners.  But, it’s NYC, it is iconic.  A bucket list race for many runners around the world.  I did enter the lottery for NY a few years back when my brother had a guaranteed entry, but I didn’t get in. I remember feeling at the time that I was pissed that I had to pay just to enter the lottery, and with such a slight chance of getting in that I wouldn’t do it again.  This led me to think about a guaranteed entry through charity running.

I’ve never joined a charity team, or raised money to run.  To get a charity spot for NYC it means raising a lot of money (and paying for any shortfalls out of pocket), plus regular entry fees, and all travel related costs.  It will be expensive regardless.  Just for the purposes of clarity for instance, if you join Team for Kids, the fund raising commitment is $2,620.  It’s due a month before the race.  To me that seems like a serious commitment. Do I take my chances or chose the sure fire entry?

My question for readers today is this….  Have you ever joined a charity team to run a race?  What was the experience like?  Was it easy to raise the money or difficult?  How did you feel about it afterwards?  Was it worth it?

I would appreciate any comments folks, as it will help me to make a decision that may impact my fall running schedule.

Sunshine, Warmth and Hogwarts

I am a southerner at heart.  I had no choice at being born in the north, and had to endure long, cold and white winters.  As a child I didn’t mind, as snow meant FUN!  Snowball fights, snow forts, skiing.  As an adult though, and the older I get, the more and more I hate cold weather.  Living in the south now for over 15 years, my blood has thinned.

My mood, especially after hitting Daylight Savings Time, really dips with winter temperatures and fewer hours of daylight.  This year I am even finding running in the cold weather much less enjoyable than in the past.  I just need more warmth.  Luckily I have something to look forward to.  Even as I turn on the television this morning and see our first winter storm advisory splashed across the screen, my thoughts are more on sunshine and warmth than the potential for a quarter of an inch of ice we are supposed to get this evening and overnight.

Thursday after work we are loading up the old Suburban, and heading south.  Finally a break to the winter, and a much needed getaway after a long and arduous holiday season at work.  Thursday night will put us in northern Georgia before hitting the road again early Friday morning to Orlando.

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A four day vacation in Florida is just what I need.  Not having been to Univeral Orlando in over ten years, I am really looking forward to a warm weather holiday.  Staying at Disney, but playing at Universal.  We’ve been to Disney three times in the last seven years, so this will be a nice change up.

With the Walt Disney World Marathon and other races down there this past weekend, the numerous posts I’ve seen regarding the races and everyone’s time in Florida has really gotten me anxious for this break.  Not sure if I will even get out for a run while there, I will surely be visiting Harry Potter and the famous Hogwarts!  Can’t even begin to tell you how excited I am to ride some roller coasters!

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Here’s to vacations!  Here’s to warmer weather!  Here’s to sunshine and palm trees!

All American Marathon Giveaway

Posted yesterday on their website, Facebook and Twitter, the All American Marathon and Mike to Mike Half Marathon is approaching quickly.

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Today, now only 74 days away, I wanted to let you know that even if you missed out on the discount yesterday, you can still grab 10% off current registration rates by using code “13AMB2015”.  As an Ambassador for this awesome race I have been provided with some giveaway swag to those that sign up using my code.  So, if you sign up for the race and use discount code “13AMB2015”, let me know and I will personally send you a race logo cotton t-shirt, or race logo bag.  Check them out…

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I will run this giveaway for two weeks, concluding on January 21, 2015.  (Or while supplies last)

Check out the race website for current pricing, and remember, the discount code I provided is good for any of the races including the 5k.  Just let me know in the comment section when you sign up, and I will make arrangements for your swag to be shipped to you!

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Now who doesn’t love a race discount and some free swag?

Don’t call me a fucking jogger!

When did you become a runner?  That is a question that most people answer in different ways.  How does one define a runner?  I guess we must define a runner before we can answer the question of when we became one.

Just for fun I took a look at true definitions of the term “runner”, and the most amusing one, and perhaps most fitting was this….

Runner – Someone who runs at a decent pace, on all terrain, in all weather because they want to.

That was followed up by this…. “Not a fucking jogger, ok?”

As runners, we hate the word jogger.  Jogger implies slow, I guess.  Well, to me, it really doesn’t matter at what pace you run, but to be a runner we must actually be moving faster than a walk.  I think the term “jogger” implies a casual mover, one who doesn’t care about pace, and is just out there for exercise.

Let’s now define “Jogger”.  A jogger is someone who trots or runs at a slow or leisurely pace.  The main intention is to increase physical fitness with less stress on the body than from faster running.

Here is a jogger.  Casual, wearing a sweatband, and even sandals.

Here is a jogger. Casual, wearing a sweatband, and even sandals.

I do not trot.  Let’s get this straight.

I was a true runner a few times much earlier in my life, and actually ran a few races back in the 90’s and early 00’s.  I truly didn’t catch the running bug though until 2010.  In 2010, the month was August when I laced up and hit the road in hopes of starting a new revolution in my life.  I ran short distances, anything from a mile to two miles, probably four times a week.  While slowly developing some cardio vascular health, I found it got easier each time I ran.  So what did I do?  I ran more.  I gradually added distance, sometimes up to three miles, sometimes five to six times a week.  I didn’t even start tracking my runs until October 15th, 2010.

A funny thing started happening over the course of those first few months.  Competitiveness started kicking in.  I was getting good at this thing called running.  Nope, don’t call me a jogger, I am a runner!  Each time I would lace up, I started timing myself.  My goals started to change.  I wanted to get faster, and to get faster I needed to know how fast or slow I was running.  I picked a 5k loop in my neighborhood and ran it incessantly.  I recorded my times on paper for every single run.  I got faster.  I got fitter, and I got more competitive.  A jogger doesn’t care about pace, right?

Then I started to get bored with the same old route, the same distance, the same surroundings.  I decided to step it up.  To run further and faster.  I gradually added more miles, different routes and kept the same routines.  Running was my exercise, my joy.  This didn’t fade, and still hasn’t up to today.  It was early in 2011 that I decided I wanted to take on a real race.  A 5k is where I would test out my new found love of running.  That April I ran a 22:03 5k, won my age group and was like 11th overall.  Success!  It was not called a jogging race, it was a running race.  I was a runner!  What I was doing was working.  That race lit my competitive fire, and looking back at my training log, I started running longer distances on my next training run.  Two days after that 5k I ran 5 miles.  That 5 turned into 10k, and then even longer.

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My goals changed, and broadened.  I wanted to get faster, but I also wanted to run longer.  I started obsessing over races.  I wanted to prove myself a runner.  Racing was fun.  I ran several more 5k’s within weeks of that first one, and with my increased miles in training, my first 10k road race was in July.  It was at that race that I started dreaming of one day calling myself a half marathoner.  That goal would put me on the road more often, and for longer durations.

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I was loving it!  It didn’t let up.  Increasing my mileage was leading to better fitness, and by August I really was in great shape.  I signed up for a Half.  That September, I ran my first Half.  The Newport Liberty Half Marathon, in Jersey City, NJ.  It was amazing!  It was a big race, and I finished in 1:41:38.  I was truly hooked.  About a month later I really started contemplating running (not jogging) a marathon.  It was a daunting thought, but it was possible, right?  I had to really convince myself that I could do it.  After running that Half though, I knew down deep inside that I could run a Full marathon.

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I looked at training plans, I looked at races.  By December of that year I had run two more Halves, and was well on my way to running 26.2 for the first time.  Myrtle Beach would become my first marathon in 2012.  I smoked that course, too.  A finish of 3:33:24 was leaps and bounds above my expectations.  No, I am not the fastest runner out there, but this was a huge success for me.  After completing that marathon I truly considered myself a runner.  A real runner.  A marathoner!

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You see, to me, being a marathoner is a world away from the term jogger.  I do not casually run or trot twenty six point two miles.  I suppose I could, but I don’t.  I don’t judge those that do walk or jog a race, even distances up to a marathon, just don’t call me a jogger.

How do you feel about labels?  If you were referred to as a jogger would it bother you?  How would you define a “runner”. A “jogger”?

Dig This! Are you marathon ready?

Get inspired, go further.

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I know a bunch of folks that have first marathons coming up, or first marathons of the new year coming up.  My first of the year is now less than five weeks away.  As I sit here on the couch, with my coffee this morning, my mind wanders off to marathon day.  It makes me think, and probably everyone think a few things….  Can I do this?  Am I ready?  Have I made the right decision?

Now is the time, whether you are a week away or five weeks away from your race, to dig deep.  Mentally and physically.  Now is the time to really focus on visualization of that finish, and wrap your brain around the tough work ahead.  You can do it!  I can do it!  We all can.

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Marathons are not easy.  It will test the body and mind beyond what you think is possible.  The endure the race, and get to the finish in one piece we must be prepared.  The training cycle will get you to the starting line, but we must all dig further down into our inner gut and find that determination to push to the finish.  Marathons are so much more mental than many people think.  We can push the body, but we must also be inspired in our minds.

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I wish everyone well on the final stretch of the marathon journey.  I still have a few weeks to be race ready, but no matter if this is your first marathon, or 20th, it will take all of the will and guts you have to succeed.  Find that inner inspiration, and enjoy running every moment.  Dig deep!