Why do YOU run marathons?

I’ve read article after article about the reasons why someone should run a marathon.  Every article seems to list a top 5, a top 10, a top 3 reasons why you should.  But, for me the reasons why are just too numerous to count.

It’s all very personal.  Don’t you agree?  I want to push myself further than I ever thought possible, I want to run it to raise money for charity, I want to qualify for the Olympics….the list goes on and on and on.  Some may say they want to run a marathon simply to say they did.  Some run for time, some run for fun.  Some even walk.  I want to hear from you!

I’m going to blog about my readers’ top reasons to run a marathon.  More of a personal approach.  Real life, real runner reasons.  I’m going to compile YOUR reasons to run and blog about the TOP 5!

I’ll start things off with my top reasons…. why I run marathons.

  1.  Inner sense of accomplishment
  2. Clarity of mind
  3. Pushing my physical limits
  4. The break it gives me from “real life”
  5. Creating my own legacy

image

Have you ever given it a lot of thought?  Maybe you just run to run, because you love it.  But why?  Why do you love it?  Please share your thoughts…

On the eve of my 27th marathon these thoughts cross my mind.  I often ask myself why I do this, and sometimes the reasons do change from race to race, year to year.  One thing remains true for me, the marathon is epic!  Running a marathon is no small feat and should be celebrated by all who complete one.

Tarheel 10 Miler 2016- Race Recap

Now a few weeks past, I have just a few minutes to try to recapture some thoughts and moments from my second running of a huge Triangle event.  The Tarheel 10 Miler and 4 Miler were run on the beautiful (and difficult) Chapel Hill streets on April 23rd, 2016.

An event that draws thousands of runners every year, we converged on the campus of UNC Chapel Hill bright and early that Saturday morning.  For me, it’s about a 50 minute drive, which means I left the house before 6am.  I think I was parking about 6:30, for a meet up with my son, and eventual meetup time with the pacers at 7:15.  Everything about the morning was smooth, except for the temperatures.  It was a bit warm.  Anytime you schedule a race later than mid May around here, it’s a complete crap shoot as to the weather.  It could be 50, it could be 70.  We were flirting with race day temperatures just a tad too warm.

We met at the iconic Belltower on campus for photos and quick meeting.  My first time pacing this event, but have paced two other races (both Bull City) for this team.  With a new race course, which promised more of a flatter run, and the dreaded 1 mile uphill climb near the finish, I didn’t notice much about the new course that made it easier.  In fact, I ran it faster two years ago.  Laurel Hill is the finishing challenge, and after fighting the warmth of the day, and mile markers which were all over the place, I had very little gas left in the tank for that mile long uphill climb.

image

There were three of us pacing the 8:00 per mile group, including my son and another guy who I hadn’t met previously.  Right from the start it was painfully clear that our Garmins and the mile markers would make this a difficult race to pace.  Side note: please, mile markers need to be carefully mapped and placed on courses in the correct spots!  We were off by almost a quarter of a mile as we reached Mile 1!  No excuses for that.  It left us wondering, and confused.  We had no choice but to follow our Garmin pace, because after asking several runners during the race, everyone’s timing devices were all over the place.  Needless to say it made for a challenging race.  We made ok time, but often us pacers were not even together, what to rely on?  Course markers?  Garmins?  We did our best.  That dreaded hill at the finish nailed all of our coffins, and each of us were just slightly over 8 minute pace.  It really couldn’t be helped.  Funny, too, that I ran the race 4 minutes or so faster a few years back.

It was still really enjoyable though, and I always love pacing, and the interaction with runners.  We had a good race.  The only other negative I had for the new finish area was that once you  left the finisher chute, there was no access that I saw to additional water.  If I had known that, I would have brought a drop bag with a few bottles of water in it.

According to the website, there were 4,010 finishers in the 10 Miler.  That’s a big race! My finish put me in the top 16%.  Not sure if I could have done better on the day if I hadn’t been pacing because the weather may have impacted my speed.  It was just too warm and sunny.  The Tarheel 10 & 4 Miler is a very successful and huge event in Chapel Hill, and you should try it one day!  UNC is a beautiful campus!  They have pretty nice swag, too for finishing!

image

Marathon 25 – 5 days away!

When I sit back and think about it, I am truly astonished!

The Quarter Century mark!  I know there are people out there who have run hundreds of marathons.  You know, those 100 marathon clubs, and such.  Well, with my marathon this weekend, I feel like I am really hitting a pretty significant milestone.

image

The All American Marathon this Sunday will be my 25th marathon.  What began as a simple quest, pushing myself further than I ever thought possible, has turned into quite the passion.  It all began in Myrtle Beach, South Carolina in 2012.  My first marathon.  Races, places, I’ve been a few places since that first one.  My journey has taken me to 8 different states.  Of course I’ve run the majority of my marathons in my home state of North Carolina, but I’ve ventured out a few times.  ;). Tackling America’s Toughest Road Marathon in Virginia, enjoying plentiful neon at the Rock ‘n’ Roll Las Vegas marathon in Nevada, running past Moose at Big Cottonwood in Utah, being cheered on twice by millions of spectators in Illinois at the infamous Bank of America Chicago Marathon, running high up in the Rocky Mountains in Colorado, and most recently taking a running bite out of the Big Apple at the TCS New York City Marathon.  Many, many more inbetween.

OLYMPUS DIGITAL CAMERA

Yes, the journey continues.  Still loving it, still competing, and doing more pacing.  I’m not shooting for the elusive Boston Qualifier this weekend, I am pacing instead.  I will lead the 4:00:00 group to a fun finish for my 25th this Sunday.  I’m getting very excited!  The All American Marathon this Sunday is a milestone to celebrate for me.  It also kicks off a new chapter.  Where will the next 25 take me?  The possibilities are endless!  Cheers!

Times… They are a-changin’

One constant I have in my life is running, but everything else seems to be changing and moving at a fast pace these days.  I’m getting older, and sometimes that really bothers me.  I’ll be 46 in a little over a month, and that’s closer to 50 than 40.  What’s happening?

Time just seems to be slipping by.  My oldest son is just a few months away from graduating High School, and moving on.  It scares me a bit.  What’s a bright and wonderful lifetime ahead of him, means leaving the nest.  For me?  I am experiencing some sadness and loneliness already, and he’s not even gone yet.  I’m sure this is normal, but I have not adjusted in my head yet what my new normal will be.

The decision was made a few weeks back to sell the house, and move closer to work.  I’ve been busy decluttering, donating to charity, and sprucing up what needs to be presented well when the house goes on the market.  Hoping to be ready in about 4-6 weeks.  Organizing, painting, fixing that stuff that should have been already fixed.  I got comfortable, and let go of the proactive when it comes to the house years ago.  I’m paying for it now.  So, when I’m not at work, or out on a run, I am busy in the house.

It’s a major change.  The next few months are not going to be easy, but times, they are a changing.

image

I have to come to terms with change.  I’ve had a kid in the house for the last 20 years.  Soon, this will be over.  Time to move onward and upward.  I just have to work my way through this, and embrace the change.  I moved to my current house almost 17 years ago, this too, will be a tough transition.  Leaving a house, for an apartment or townhome.  Different space, different surroundings.  I need to look at it with zeal, change can be good.

Luckily I have my health, and feel good.  I need to look at a move as a change of scenery.  New things to explore, new paths to run.  New faces.  Ok, I’ve given myself a pep talk for the day, now I have to get back to painting.  This house isn’t going to spruce itself up.  Down to the nitty gritty.

image

2016 Spring Racing Schedule

With a glimmer of Spring these past few days, all I can say is I am ready!  Today being Leap Day, we have to wait an extra day until Spring this year, but the weather lately has me thinking positively.  I went out on a five plus miler yesterday afternoon on a beautiful 65 degree sunny afternoon.  It was even 60 degrees way up in the northeast.  A good sign that Spring is just around the corner.

Will all of those miles logged over the past few cold, long dreary months pay off?  Wel’ll see.  In general, I’ve felt pretty lazy, as usual for this time of year.  But, I for one, am ready to get off the couch and race!  I have a busy few months ahead, so I am hopeful for some really fun events.

My “Spring racing season” begins in less than two weeks up in the mountains of North Carolina.  I will be heading to Asheville for a few races back to back.  I ran the inaugural Marathon at the Biltmore Estate back in 2013, returned last year to pace the Half Marathon, and this year will be pacing BOTH, on back to back days.

image

I am excited to return, and conquer the beastly hills on that lovely estate!  Just thinking about them has me a bit nervous, but my experience should help.  I’ve run them before.  I can, I will, get over those hills again!

After Asheville, I have a few weeks break.  Of course it will be good to take several days off to let my legs and feet recover.  I’ll need it.  With Easter during that time, we should be getting into Spring quite nicely by then.

The first weekend in April I will be pacing another event.  The All American Marathon which is run on a point to point course from Fayetteville to Ft. Bragg, NC, will be my first time running the same marathon three times.  Actually this year is the third anniversary of the event, so I will have run it all three times.  The All American Marathon will be my 25th marathon overall, so it should be full of meaning for me!  I am pacing the 4:00:00 Full, and couldn’t be happier to have reached the “Quarter Century” mark at this event!  I’ve already spoken with the team there to try to get bib #25!

image

 

The Rock ‘n’ Roll Series first came to Raleigh back in 2014.  The first event was on my 44th Birthday.  The folks at RnR helped me celebrate with a 44 on my bib.  Because of the heat and pollen and tough marathon course that year, I decided to run the Half in 2015, only to regret that decision when the made changes to the marathon course a few months prior to the event.  The offered an incredible deal last year at the race expo, to run either race this year for $50.  I signed up for the marathon this year, and I plan to just have fun with this one since it will only be a week after All American.  I also signed up to run the inaugural 5k the day before.  It’s been a few years since I’ve run a 5k, so I figured it would be a good shake out run.

image

What an awesome medal!  Rock n Roll originally signed a three year deal with this Raleigh location, with an option to add two more years.  So, depending on numbers, this may very well be the last event here.  Time will tell.

It is surely going to be an exciting Spring for me.  How about you?  What epic races do you have planned for the coming season?  I think that next year I am going to try to break out of my comfort zone, and do a destination marathon for Spring 2017.  The three races I have coming up I have already raced twice each, and will likely choose a change of venue next year.  Any thoughts?  Suggestions?  Where should I race next Spring?

Herald of Victory Marathon

When planning out a racing season I look at many things.  I look at race history, cost, course layout and elevation, swag, ease of logistics, etc..  I pick local races a lot, and why?  Those races are typically, in the end, cheaper all around because they don’t involve travel costs or lodging.  Sometimes though, I just have to look at races that do involve travel because it often times lends to a change in scenery, a new race, a chance at a mini vacation, and so on.

This coming May, I chose a race that involves a very long drive.  Yes, of course I could fly, but that would add more expense.  I originally heard about this race last Fall, and jumped on early pricing.  This race happens to be an inaugural race.  Now, I’m not always keen on brand new races, as most often waiting a year or two for the race to work the kinks out can be a very good idea.  This time around I chose to give it a chance because of the location.  It’s a brand new marathon, where I grew up!  I couldn’t pass up the chance to run a marathon there.

image

So, the Herald of Victory Marathon, in Binghamton, NY will essentially close out my long distance events before the Summer.  The course will take me all over the greater Binghamton area, and has a fair share of elevation change, but looking at the course profile, nothing too difficult.  My Father lives in Binghamton still, so it will be a great chance to once again visit, and have him attend one of my races.  A win win!

Not sure originally that I would be able to break away from work on a holiday weekend, I am going to make it happen.  I am full on planning this trip now.  The race is on Sunday before Memorial Day, so I will make the 10 hour drive on Friday before, and either head back home on Memorial Day or the day after.  Accommodations are booked just in case it ends up being more than just me who make the drive up for the weekend.  If it’s just me, I’ll stay with my Dad.

Believe it or not, I have run two races in Binghamton in the past.  Actually it was the same race, run two different years.  It was a 5k, too.  The Kelly LeBare 5k run during the yearly Spiedie Fest in August.  I wasn’t in running shape for either of those races, in fact I really wasn’t a runner at all back then.  I ran those races back in 2003 and 2004, so it’s been well over a decade since I last raced in Binghamton.  Should be a ton of fun!  So, even though this is a brand new event quite a ways away from home, I have plenty of reasons to give it a shot.  Hoping the Herald of Victory will be an amazing race capping off an amazing trip to see my Dad.

image

Major Announcement

Since becoming a marathoner almost 4 years ago, I knew I was destined to run this amazing 26.2 mile distance again and again.  All it took was that first race, that first finish line.  I wanted more, in fact I craved it.

Every runner has a path.  My path has been very exciting, all the while learning about myself, my body and how to run injury free.  The path hasn’t always been easy, and I’ve made mistakes along the way.  Who doesn’t?  The main thing to focus on is the process.  How to get yourself to the starting line, and how best to cross the finish line.  To date, I have now crossed the marathon finish line 23 times.  I am full of gratitude just thinking about that number.  Each race offers a unique runner experience, and in fact, over the next few months I will be hopefully adding another 4 marathon finishes to my repertoire.  Asheville, All American, Rock ‘n’ Roll Raleigh, and Herald of Victory all by the end of May.  How lucky am I?

My marathon journey affords me chances to challenge myself beyond my wildest imagination.  It really is no joke to set out on a 26.2 mile run.  For my ability to run, I am so thankful.  My journey also gives me chances to travel to places I may not have  gone otherwise.  For example, I’ve been to Chicago twice now in two years, both times to run the Bank of America Chicago Marathon.  I’ve only been to NYC once now in the past 18 years, and why?  Yep, you guessed it, to run the TCS New York City Marathon.  Marathons get me places, take me places and sometimes even put me in my place.  I’ve been to Colordao once in my life.  Yes, to run a marathon.  I’ve been to Utah once, again, for a 26.2.  Where to next?  I’ve never been to Boston, but I want to go!  (I’m working on it!).

Amazing marathons exist all over the globe, and I hope to have the chance to travel abroad to many great races.  I recently entered the lottery to run the BMW Berlin Marathon this year, but didn’t get in.  I’ll keep trying.  Eventually I would love to run all six of the Abbott World Marathon Majors.  As my marathon journeys continue, so will my chances to get into the final four majors that I haven’t been so lucky or fortunate to run yet.  What’s left on the list?  Of course the coveted BAA Boston Marathon, but also the Virgin Money London Marathon, BMW Berlin Marathon, and Tokyo Marathon.  This list leads me to my Major Announcement…..  I have been named an Abbott World Marathon Major Ambassador!!!  Yes!  So excited to help spread the word of marathoning and working with this great organization.  I hope you’ll enjoy this journey with me.

image

Garmin Vivoactive Ready

You might have guessed that on my Christmas list this year, among a few other things, was a new sport watch.  My son actually did some homework on this watch, by Garmin, and asked for one for Christmas.  I got him one!  When it was delivered (about three weeks before Christmas) I got all excited like I had bought it for myself.  After reading up on it, I decided to put it on my list, too.

image

Low and behold, Santa left me one under the tree, as well.  So, after much ado, as I have been given the label “TC”, or “Technology Challenged”, I finally have it figured out.  It took some time for me to get it all programmed the way I want it, but I really like it.  A lot!  I haven’t worn a “regular” watch in years, so it has been difficult to get used to, but I am finally adjusted to wearing it all the time.

My old Garmin has been retired.

I have now been running with it on about ten times, and it works like a charm.  It syncs up with an app on my phone, so I can look at maps of where I’ve run, overall pace, elevation changes, best pace, cadence, and the list goes on.  It’s really cool!  I’ve also enjoyed the step counter (I’d been using a different app for that on my phone the past year, but it didn’t track overall mileage from my steps) and the Garmin does, so it’s very nice.  I’ve figured out that an average work day, I cover about 7-9 miles, which is just ridiculous when you think about it.  The sleep feature is the only other feature I’ve tested out so far, and it does a decent job of showing me my sleep patterns.  Bonus!

So, my Vivoactive will be making its debut on the racing scene in two days.  I am heading down to Charleston, South Carolina tomorrow evening for the marathon on Saturday.  It’s going to be an awesome race!  I am pacing the 4:00:00 marathon, so it will be a true test of how well this new device tracks mileage.  Fingers crossed, I will let you know how it goes.

Happy running!

2015- My Racing Recap

I finally have a day off, with some time to actually sit down and compile a look back on another really awesome year in running.  It’s truly hard to believe that it just takes some dedication and good health to push out the kind of results that I have been able to achieve in just five years.

What truly began as a quest to help my son when he joined his High School Cross Country team, has become a passion of mine that would be hard to give up.  I don’t want to give it up, in fact, I am still striving for more.  Getting that BQ is really the only thing that I didn’t achieve in 2015, but that’s ok.  I had so much fun on the pavement, so let’s have a look back.

Hilton Head Marathon- 2/7/15. My first ever AG placement in a marathon!  2nd place!  Was thrilled with my performance in my first race of 2015.  Finish time 3:46:53

Asheville Half Marathon- 3/15/15. I paced the 1:50:00 finish group, on a beautiful day in the mountains of North Carolina.  The race is so challenging, yet running here evokes so much respect and history that even the hills are welcome.  Finish time 1:49:17

All American Marathon- 3/22/15. My second year in a row racing from Fayetteville to Ft. Bragg.  I had a really hard fall and got pretty banged up right before the race, so just finishing in one piece was a big accomplishment on the day.  Finish time 3:50:51

Rock ‘n’ Roll Raleigh Half Marathon- 4/12/15. The intense marathon course here in 2014 prompted me to only take on the Half this time around, and then they changed the course, and left me wanting to run the Full.  Feeling a bit of a let down, a good race almost turned sour with leg cramps toward the end.  I pushed through it with the help of cheering supporters.  Finish time 1:47:46

New River Marathon- 5/2/15. A fist time running way up in the northwest corner of my state, the course was absolutely breathtaking!  Very challenging in parts, but a quiet, small event with so much to offer.  This race was one of the highlights of my year.  Finish time 3:50:13

Run the Quay 10k- 6/6/16. So much fun running my hometown event, and then watching my younger son run the 5k right after me.  Sub 8 minute mile pace on this undulating downtown course with about 35 turns.  Finish time 48:48

Aspen Valley Half Marathon- 7/18/15. Adding a new state in a 50 state quest that will probably never be completed, I paced the 2:15:00 finish group high up in the Rockies.  I felt privileged to be running such an awesome event, and the salad during the post race festival was amazing!  Finish time 2:14:41

Revel Rockies Marathon- 7/19/15. Taking full advantage of my weekend in Colorado, this challenge was a first for me.  A Half on Saturday, then this Full on Sunday.  Back to back.  The elevation and a lack of proper hydration killed my BQ attempt, but with ten miles of intermittent killer calf cramps, still managed to finish.  Finish time 3:46:46

Carowinds Run & Ride Half Marathon- 9/13/15. Pacing again for Beast Pacing, a weekend riding roller coasters with my son was reason enough to run this race.  Although the course was mega short, I made sure to get as many runners to the finish line in under 1:50 as I could.  Finish time 1:49:18

Marine Corps Half Marathon- 9/19/15. Ran this Half for the first time, and with my older son.  Been wanting to fit it into my schedule for a few years, and glad we finally ran it.  Race day’s weather was really tough, with temps way to hot and humid for a half marathon, but we both managed to win age group medals, so it was a father/son double.  Finish time 1:48:08

Chicago Marathon- 10/11/15. So happy to return to such an amazing marathon in one of my favorite cities ever!  I absolutely love this race, and would do it yearly if I was lucky enough to get in and had the travel funds.  Not my best race of the year, but certainly a blast with millions of spectators cheering me on by name!  Finish time 3:49:38

Bull City Race Fest Half Marathon- 10/18/15. Amazing event in downtown Durham, my son and I paced a race for the first time together in the same group.  An epic experience that we both really enjoyed.  We paced the 8:30 per mile group and came in just under goal time in 8:29.  We rocked it!  Finish time 1:51:14

TCS New York City Marathon- 11/1/15. What can I say?  The NYC Marathon was the crowning achievement of 2015 and my last race of the year.  One of the Big 6, this race has it all.  Big city, big production, millions of spectators, and too many bridges!  Having my Dad and Brother there cheering me on was the highlight of my year.  Finishing in the top 15% was more than I could hope for.  It was also my fastest marathon finish of 2015.  Finish time 3:45:23

 

All in all, just an amazing year of running and racing.  Six Fulls, six Halves, and a 10k sprinkled in for good measure.  Happy New Year to you all, and hope that your running takes you places in heart and sole, that you never thought possible.  Here’s to 2016!  Make it EPIC!

2016 Charleston Marathon

Less than two weeks to go until we ring in the New Year!  Yes, 2016 is waiting in the wings, and I hope it’s one of the best years yet!  I feel very fortunate to have had such a great year but I am ready to don my party hat and grab my noise maker.  Lets toast to another fun year of running!

Sort of a late entry into the game, I finally have a plan for January.  I am returning to a race I ran in 2014.  The charming city filled with southern hospitality that is Charleston, SC.  After scoring a coveted pacing slot, you’re will find me running the streets of Charleston in just 27 days.  I will be pacing the marathon finish time of 4 hours flat!  Of course, knowing this is a very important goal for so many runners, the main objective will be to cross the line in 3:59:59.  Break that 4 hour mark, right?  Big goal of so many!

So, if you happen to be running this race, stop by and say hello!  This is how I will be starting my 2016 racing season, and I am really looking forward to it.

image